{"id":4307,"date":"2026-01-07T12:22:19","date_gmt":"2026-01-07T12:22:19","guid":{"rendered":"https:\/\/www.thisisdimashq.com\/?p=4307"},"modified":"2026-01-07T12:24:01","modified_gmt":"2026-01-07T12:24:01","slug":"%d8%af%d9%84%d9%8a%d9%84%d9%83-%d9%84%d8%aa%d8%ac%d8%b1%d8%a8%d8%a9-%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1-%d8%ac%d8%af%d9%8a%d8%af%d8%a9-10-%d8%ae%d8%b7%d9%88%d8%a7%d8%aa-%d9%84%d8%ad%d9%8a%d8%a7%d8%a9-%d8%a3%d9%83%d8%ab%d8%b1-%d9%85%d8%aa%d8%b9%d8%a9","status":"publish","type":"post","link":"https:\/\/www.thisisdimashq.com\/ar\/4307\/%d8%af%d9%84%d9%8a%d9%84%d9%83-%d9%84%d8%aa%d8%ac%d8%b1%d8%a8%d8%a9-%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1-%d8%ac%d8%af%d9%8a%d8%af%d8%a9-10-%d8%ae%d8%b7%d9%88%d8%a7%d8%aa-%d9%84%d8%ad%d9%8a%d8%a7%d8%a9-%d8%a3%d9%83%d8%ab%d8%b1-%d9%85%d8%aa%d8%b9%d8%a9\/","title":{"rendered":"\u062f\u0644\u064a\u0644\u0643 \u0644\u062a\u062c\u0631\u0628\u0629 \u0623\u0634\u064a\u0627\u0621 \u062c\u062f\u064a\u062f\u0629: 10 \u062e\u0637\u0648\u0627\u062a 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id=\"h-3-\u062e\u0637\u0637-\u0644\u0623\u064a\u0627\u0645-\u0628\u062f\u0648\u0646-\u0645\u0648\u0628\u0627\u064a\u0644\">3. \u062e\u0637\u0637 \u0644\u0623\u064a\u0627\u0645 \u0628\u062f\u0648\u0646 \u0645\u0648\u0628\u0627\u064a\u0644<\/h3>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"488\" src=\"https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-12.png\" alt=\"\" class=\"wp-image-4316\" style=\"width:299px;height:auto\" srcset=\"https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-12.png 900w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-12-600x325.png 600w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-12-250x136.png 250w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-12-768x416.png 768w\" sizes=\"auto, (max-width: 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class=\"wp-block-spacer\"><\/div>    <figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"351\" height=\"187\" src=\"https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2026\/01\/image-5.jpeg\" alt=\"\" class=\"wp-image-7806\" srcset=\"https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2026\/01\/image-5.jpeg 351w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2026\/01\/image-5-250x133.jpeg 250w\" sizes=\"auto, (max-width: 351px) 100vw, 351px\" \/><\/figure>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p class=\"wp-block-paragraph\">\u0627\u0628\u062f\u0623 \u0631\u064a\u0627\u0636\u0629 \u062c\u062f\u064a\u062f\u0629 \u0623\u0648 \u062c\u0631\u0628 \u0627\u0644\u064a\u0648\u063a\u0627. \u0627\u0647\u062a\u0645 \u0628\u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u062a\u0639\u0644\u0645 \u0648\u0635\u0641\u0627\u062a \u0635\u062d\u064a\u0629 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srcset=\"https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-10.png 780w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-10-600x311.png 600w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-10-250x129.png 250w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-10-768x398.png 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p class=\"wp-block-paragraph\">\u062e\u0635\u0635 \u062f\u0641\u062a\u0631 \u062e\u0627\u0635 \u0644\u0623\u0647\u062f\u0627\u0641\u0643. \u0627\u0643\u062a\u0628 \u0623\u062d\u0644\u0627\u0645\u0643\u060c \u0645\u0634\u0627\u0631\u064a\u0639\u0643\u060c \u0648\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u064a\u0644\u064a \u0628\u062f\u0643 \u062a\u062d\u0642\u0642\u0647\u0627. \u0647\u0627\u0644\u0634\u064a \u0628\u062e\u0644\u064a\u0643 \u0645\u0644\u062a\u0632\u0645 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class=\"wp-block-spacer\"><\/div>    <p class=\"wp-block-paragraph\">\u062e\u0648\u062f \u0643\u0648\u0631\u0633 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0623\u0648 \u0633\u062c\u0644 \u0628\u062f\u0648\u0631\u0629 \u0645\u062d\u0644\u064a\u0629\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0628\u062a\u0639\u0644\u0645 \u0644\u063a\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0629\u060c \u0623\u0648 \u062d\u062a\u0649 \u062a\u0639\u0644\u0645 \u0634\u064a \u0628\u0633\u064a\u0637 \u0645\u062b\u0644 \u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0623\u0632\u0647\u0627\u0631 \u0623\u0648 \u0633\u062c\u0644 \u0628\u0643\u0648\u0631\u0633 \u0627\u0644\u0631\u0633\u0645 \u0628\u0645\u0631\u0643\u0632 <a href=\"https:\/\/www.facebook.com\/share\/p\/14vKF78PyJi\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0648\u0631\u0642\u0629 \u0648 \u0642\u0644\u0645<\/a>.<\/p>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-7-\u062a\u0637\u0648\u0639-\u0623\u0648-\u0633\u0627\u0639\u062f-\u062d\u062f\u0627\">7. \u062a\u0637\u0648\u0639 \u0623\u0648 \u0633\u0627\u0639\u062f \u062d\u062f\u0627<\/h3>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"357\" height=\"238\" src=\"https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2026\/01\/image-7.jpeg\" alt=\"\" class=\"wp-image-7811\" srcset=\"https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2026\/01\/image-7.jpeg 357w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2026\/01\/image-7-250x167.jpeg 250w\" sizes=\"auto, (max-width: 357px) 100vw, 357px\" \/><\/figure>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p class=\"wp-block-paragraph\">\u062e\u0635\u0635 \u0648\u0642\u062a \u0644\u062a\u0639\u0645\u0644 \u0634\u064a \u0628\u064a\u0633\u0639\u062f \u063a\u064a\u0631\u0643\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u062a\u0637\u0648\u0639 \u0628\u062c\u0645\u0639\u064a\u0629 \u062e\u064a\u0631\u064a\u0629\u060c \u0645\u0633\u0627\u0639\u062f\u0629 \u0634\u062e\u0635 \u0645\u062d\u062a\u0627\u062c\u060c \u0623\u0648 \u062d\u062a\u0649 \u062a\u0642\u062f\u064a\u0645 \u0646\u0635\u064a\u062d\u0629.<\/p>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-8-\u062c\u0631\u0628-\u0643\u062a\u0628-\u0648\u0623\u0641\u0644\u0627\u0645-\u062c\u062f\u064a\u062f\u0629\">8. \u062c\u0631\u0628 \u0643\u062a\u0628 \u0648\u0623\u0641\u0644\u0627\u0645 \u062c\u062f\u064a\u062f\u0629<\/h3>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"218\" src=\"https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2026\/01\/image-7.png\" alt=\"\" class=\"wp-image-7813\"\/><\/figure>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p class=\"wp-block-paragraph\">\u062e\u0635\u0635 \u0642\u0627\u0626\u0645\u0629 \u0644\u0623\u0641\u0644\u0627\u0645 \u0623\u0648 \u0643\u062a\u0628 \u0645\u0627 \u0643\u0646\u062a \u062a\u0641\u0643\u0631 \u062a\u062c\u0631\u0628\u0647\u0627\u060c \u064a\u0645\u0643\u0646 \u062a\u0644\u0627\u0642\u064a \u0642\u0635\u0635 \u0648\u0623\u0641\u0643\u0627\u0631 \u062a\u063a\u064a\u0631 \u0645\u0646\u0638\u0648\u0631\u0643 \u0644\u0644\u062d\u064a\u0627\u0629.<\/p>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-9-\u0627\u0647\u062a\u0645-\u0628\u0646\u0641\u0633\u0643\">9. \u0627\u0647\u062a\u0645 \u0628\u0646\u0641\u0633\u0643<\/h3>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-11-768x1024.png\" alt=\"\u0627\u0647\u062a\u0645 \u0628\u0646\u0641\u0633\u0643\" class=\"wp-image-4310\" style=\"width:313px;height:auto\" srcset=\"https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-11-768x1024.png 768w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-11-450x600.png 450w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-11-188x250.png 188w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-11-1152x1536.png 1152w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2025\/02\/image-11.png 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p class=\"wp-block-paragraph\">\u062c\u0631\u0628 \u062c\u0644\u0633\u0627\u062a \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0623\u0648 \u0627\u0647\u062a\u0645 \u0628\u0628\u0634\u0631\u062a\u0643 \u0648\u0634\u0639\u0631\u0643 \u0623\u0643\u062a\u0631. \u062d\u062a\u0649 \u0644\u0648 \u0634\u064a \u0628\u0633\u064a\u0637\u060c \u0628\u0633 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0628\u062a\u0646\u0639\u0643\u0633 \u0639\u0644\u0649 \u0631\u0627\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-10-\u0627\u062d\u062a\u0641\u0644-\u0628\u0643\u0644-\u0625\u0646\u062c\u0627\u0632\">10. \u0627\u062d\u062a\u0641\u0644 \u0628\u0643\u0644 \u0625\u0646\u062c\u0627\u0632<\/h3>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"302\" height=\"226\" src=\"https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2026\/01\/image-8.png\" alt=\"\" class=\"wp-image-7815\" srcset=\"https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2026\/01\/image-8.png 302w, https:\/\/www.thisisdimashq.com\/wp-content\/uploads\/2026\/01\/image-8-250x187.png 250w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/><\/figure>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p class=\"wp-block-paragraph\">\u0644\u0627 \u062a\u0646\u0633\u0649 \u062a\u062d\u062a\u0641\u0644 \u0628\u0643\u0644 \u062e\u0637\u0648\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u062a\u062d\u0642\u0642\u0647\u0627\u060c \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646\u062a \u0628\u0633\u064a\u0637\u0629 \u0648\u062a\u0642\u062f\u0645 \u0644\u0646\u0641\u0633\u0643 \u0645\u0643\u0627\u0641\u0623\u0629 \u0635\u063a\u064a\u0631\u0629 \u0648\u0644\u0648 \u0642\u0637\u0639\u0629 \u0634\u0648\u0643\u0648\u0644\u0627. \u0643\u0644 \u0625\u0646\u062c\u0627\u0632 \u0647\u0648 \u062c\u0632\u0621 \u0645\u0646 \u0631\u062d\u0644\u062a\u0643.<\/p>    <div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p class=\"wp-block-paragraph\">\u0647\u0627\u0644\u0641\u062a\u0631\u0629 \u0647\u064a \u0641\u0631\u0635\u062a\u0643 \u0644\u062a\u0639\u064a\u0634 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644\u060c \u0643\u0648\u0646 \u0625\u064a\u062c\u0627\u0628\u064a \u0648\u062e\u0644\u064a \u0643\u0644 \u062a\u062c\u0631\u0628\u0629 \u062c\u062f\u064a\u062f\u0629 \u062a\u0636\u064a\u0641 \u0644\u062d\u064a\u0627\u062a\u0643 \u0644\u062d\u0638\u0627\u062a \u0644\u0627 \u062a\u0646\u0633\u0649.<br>\u0634\u0648 \u0623\u0648\u0644 \u0634\u063a\u0644\u0629 \u062d\u0627\u0628\u0628 \u062a\u062c\u0631\u0628\u0647\u0627\u061f \u0634\u0627\u0631\u0643\u0646\u0627 \u062e\u0637\u0637\u0643!<\/p>    <p class=\"has-pale-ocean-gradient-background has-background wp-block-paragraph\"><strong>\u0627\u0646\u0628\u0633\u0637\u062a \u0628\u0647\u0627\u0644\u062f\u0644\u064a\u0644 \u0639\u0646 \u0623\u0634\u064a\u0627\u0621 \u062c\u062f\u064a\u062f\u0629 \u0644\u0627\u0632\u0645 \u062a\u062c\u0631\u0628\u0647\u0627\u061f \u062a\u0623\u0643\u062f \u062a\u0632\u0648\u0631 <a href=\"https:\/\/www.thisisdimashq.com\/ar\/2049\/%d8%a7%d9%84%d9%86%d9%88%d8%a7%d8%af%d9%8a-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d8%a8%d8%af%d9%85%d8%b4%d9%82-%d8%a3%d9%81%d8%b6%d9%84-%d8%a3%d9%85%d8%a7%d9%83%d9%86-%d9%84%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d9%88%d8%a7%d9%84%d9%84%d9%8a%d8%a7%d9%82%d8%a9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0646\u0648\u0627\u062f\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u062f\u0645\u0634\u0642: \u0623\u0641\u0636\u0644 \u0623\u0645\u0627\u0643\u0646 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629<\/a>!<\/strong><\/p>    <p class=\"wp-block-paragraph\"><\/p> ","protected":false},"excerpt":{"rendered":"<p>\u0644\u0627\u0632\u0645 \u0643\u0644 \u0641\u062a\u0631\u0629 \u062c\u062f\u064a\u062f\u0629 \u062a\u0643\u0648\u0646 \u0641\u0631\u0635\u0629 \u0644\u062a\u062c\u062f\u062f \u0637\u0627\u0642\u062a\u0643\u060c \u062a\u0643\u062a\u0634\u0641 \u0623\u0634\u064a\u0627\u0621 \u062c\u062f\u064a\u062f\u0629\u060c \u0648\u062a\u0639\u0645\u0644 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0628\u062a\u0623\u062b\u0631 \u0643\u062a\u064a\u0631 \u0628\u062d\u064a\u0627\u062a\u0643. \u0625\u0630\u0627 \u0628\u062f\u0643 \u062a\u063a\u064a\u0631 \u062d\u064a\u0627\u062a\u0643\u060c \u062c\u0631\u0628 \u0647\u0627\u0644\u0640 10 \u0623\u0634\u064a\u0627\u0621 \u064a\u0644\u064a \u0631\u062d \u062a\u0636\u064a\u0641 \u0644\u062d\u064a\u0627\u062a\u0643 \u0645\u062a\u0639\u0629 \u0648\u062a\u0637\u0648\u0631: 1. \u062c\u0631\u0651\u0628 \u0647\u0648\u0627\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u062f\u0627\u064a\u0645\u0627\u064b \u0641\u064a \u0645\u062c\u0627\u0644 \u0644\u062a\u062a\u0639\u0644\u0645 \u0634\u064a \u062c\u062f\u064a\u062f. \u062c\u0631\u0628 \u0627\u0644\u0631\u0633\u0645\u060c \u0627\u0644\u062a\u0635\u0648\u064a\u0631\u060c \u0627\u0644\u0637\u0628\u062e\u060c \u0623\u0648 \u062d\u062a\u0649 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0629. \u0645\u0645\u0643\u0646 \u062a\u0643\u062a\u0634\u0641 \u0634\u063a\u0641 \u0645\u0627 \u0643\u0646\u062a \u062a\u0639\u0631\u0641 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ai_generated_summary":"","_preview_accessed":0,"footnotes":""},"tags":[154,204,163],"media-embed-type":[],"class_list":["post-4307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-43","tag-154","tag-204","tag-163"],"authorship":[11],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u062f\u0644\u064a\u0644\u0643 \u0644\u062a\u062c\u0631\u0628\u0629 \u0623\u0634\u064a\u0627\u0621 \u062c\u062f\u064a\u062f\u0629: 10 \u062e\u0637\u0648\u0627\u062a \u0644\u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u0645\u062a\u0639\u0629 &#187; \u0630\u0633 \u0625\u0632 \u062f\u0645\u0634\u0642<\/title>\n<meta name=\"description\" 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